Things are busy. For everyone. Sometimes our pace tends to flirt with near recklessness. Amy Jo Martin tells us in her book, Renegades Write The Rules of a meeting-packed day in New York where she discovered how scheduling a short eight-minute meeting impacted her life. Amy Jo shares these breaks with her social media audience, encouraging a short reprieve to reset, refocus, and relax. Have you scheduled your “Ready, Set, Pause” today?